Running For Sanity

July 2008

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2008
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Location:

Nipomo,CA,USA

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Some recent PR's: 5k = 20:36 (2007), 10k = 43:00 (2008), 1/2 Marathon = 1:36:59 (2008).

First and only marathon: Long Beach Marathon, Oct. 12, 2008. Finish time= 3:33:23. BQ!

 

 

Short-Term Running Goals:

Run in the 2009 Boston Marathon with a finish time of 3:28:**.

Long-Term Running Goals:

Keep running 5-6 days per week; helping me stay healthy and fit.

 Specific running goals:

10k in 42:** or less.

 And a half marathon in 1:35:00.

Run One marathon per year.

Personal:

I have been running approx. 10 years. I started running in HS for X-Country and track. After high school, I took 1 year completely off and several were just leisurely runs a few times per week. The past two years, I became pretty serious about competeting. I am 24 years old. I am student in a doctoral program in Clinical Psychology. I hope to incorporate mental and physical health as a psychologist (when I finally finish school). 

I Love Running, it keeps me sane!

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
25.5216.202.003.0046.72
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0010.200.000.0010.20

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.006.000.000.008.00

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.120.002.003.0010.12

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.400.000.000.0018.40

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Coss Training: 90 Minute Bikram Yoga Class.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
25.5216.202.003.0046.72


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