Running For Sanity

Week starting Sep 28, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMeg's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Nipomo,CA,USA

Member Since:

Jul 31, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Some recent PR's: 5k = 20:36 (2007), 10k = 43:00 (2008), 1/2 Marathon = 1:36:59 (2008).

First and only marathon: Long Beach Marathon, Oct. 12, 2008. Finish time= 3:33:23. BQ!

 

 

Short-Term Running Goals:

Run in the 2009 Boston Marathon with a finish time of 3:28:**.

Long-Term Running Goals:

Keep running 5-6 days per week; helping me stay healthy and fit.

 Specific running goals:

10k in 42:** or less.

 And a half marathon in 1:35:00.

Run One marathon per year.

Personal:

I have been running approx. 10 years. I started running in HS for X-Country and track. After high school, I took 1 year completely off and several were just leisurely runs a few times per week. The past two years, I became pretty serious about competeting. I am 24 years old. I am student in a doctoral program in Clinical Psychology. I hope to incorporate mental and physical health as a psychologist (when I finally finish school). 

I Love Running, it keeps me sane!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.774.007.840.0030.61
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.594.000.000.0014.59

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.180.001.000.006.18

+ Taught a 60 minute Vinyasa Flow class.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Cross-Training: 90 minute Bikram yoga.... I'm tappering fro my marathon Oct. 12th.

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.003.180.005.18

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Mandatory rest day... Had class in the morning, after getting out of class at 9pm on Thurs. and then worked until the evening.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.003.660.004.66

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.774.007.840.0030.61
Debt Reduction Calculator
Featured Announcements
Recent Comments: